The busy womanā€™s stress check
Words like stress, chronic fatigue, and burnout are thrown around so casually today that they've almost become a status symbol.
With burnout and chronic fatigue on further rise during and post-COVID, it is so important to find a permanent solution that supports you as a woman and your unique human system to succeed in your career while not ignoring your needs as a woman - which are inherently different to a man's.
True burnout, chronic fatigue, and health issues can't be solved by having a perfect diet, exercising, or listening to that meditation app for 20 minutes a day. Those things are great for self-care afterwards, but first, you need to deal with the root of the issue.Ā
Download my busy woman's stress check, designed to help leaders and ambitious women understand the steps needed to create a true health solution. To help you recognise your current symptoms, I've also developed a questionnaire for you to fill in.Ā
