This is the work I'm called to do.
Here's why.
Here I am.
Sharing my story isn't simple.
Distilling down my life into a few words on a screen can't ever do justice to who I really am.
I'm a woman full of contradictions and contrasts. But aren't we all?
- I can sit in silence for days or be the life of the party.
- I can hike up mountains or centre myself in a yoga flow.
- I can be strong and powerful while being vulnerable, sense-ual and emotional.
- I can run my own business and learn from the experience.
- I can be a messy human in relationships and learn more about how we relate to each other.
I laugh. I cry. I love. I struggle.
I take my practice seriously, but I never take myself too seriously.
I'm not perfect, but I'm always honest.
Every day, I learn about myself and get to know myself better.
I am dynamic and sense-ual, yet grounded.
How I got here.
I've lived a life in two halves.
The first half was spent in India, where I lived until I was 21. The second half has been spent living, working and learning in the USA and Australia.
As a former corporate employee and leader working across three continents and co-founder of a startup, I truly understand the burnout and exhaustion that can come from a 24/7, high-pressure lifestyle.
Feeling like you are always on the go with no way to switch off and how that impacts your physical exercise, eating habits, relationships, mindset, and overall ability to experience joy in life.
Ten years ago, when I was struggling with my health, relationships and happiness in the corporate world, I wondered: is this it?
I tried all of the modern tonics to help myself feel better: I meditated. I practised self-care. I exercised. I did yoga. I travelled.
But nothing seemed to make me feel better. My life was demanding and hectic, and I was struggling with my health. I knew there had to be a way to live without suffering from stress, mental health issues and burnout.
Surely a better life was possible?
Since then, I've been on a decade-long journey of learning and discovery with experiential and immersive studies. I've learned about myself, applied modalities to my own life and understanding, and used this diverse training, learning and research to inform the Whole-Self Method.
My learning has included:
- Meditation, training and mentorship in Classical Buddhism since 2016
- Developmental Trauma training from the Somatic Experiencing Institute
- Studying Somatic psychotherapy with the Radix Somatic Institute
- Working and mentoring with leading world experts in the fields of embodiment, intimacy, tantra and sexuality training.
- Health coaching, shadow work, emotional work and more.
For a complete overview of my learning, check out my blog on the path I've trodden to get here.
Along this journey, I uncoupled and learnt many of life's humble lessons - through business failure, divorce with grace, and death of loved ones - so understanding human fragility alongside the desire for big dreams is deeply trenched in my system.
It's been raw.
It's been real.
It's been life-changing.
I'm now on a mission to help women unlock their sense-ual power so they can navigate the ebbs and flows of their personal and professional worlds while being grounded and graceful.
“Through my work, I'm redefining what it means to be a powerful woman by supporting vibrant, emotionally-fulfilled and unstoppable women.”
- Saru Gupta
My Mission
I'm on a mission to fill the missing gaps for women and help them build awareness of their emotional, mental, physical and energetic health while undoing decades of coping strategies and conditioning that mean they're denying their potential to succeed as a powerful woman.
Through the Whole-Self Method, you can learn to thrive in every part of your life without burning out.
Because too many women today are struggling to achieve at work while still feeling sense-ual and maintaining healthy lives and relationships outside of the workplace.
Women lost touch with their own sense-uality and the superpower of connecting with all of their senses.
But you don't need to sacrifice your wellbeing and vibrancy to achieve big things and thrive.
Let me show you how.
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My Core Values
Growth
Growth is so important to me. As a person I’m constantly growing, learning and evolving, and bring a growth mindset to every aspect of my life and work.
Authenticity
I’m an authentic and honest person, and personal integrity is important to me. I mean what I say, and I’m transparent and truthful, alway.
Impact
My journey started from a need to help myself live better, but I’ve realised that my work can have a huge impact on others. I believe in creating a positive impact and contributing to a better world.
