A supportive approach to embodied leadership coaching

Looking to step into your full power as a woman who leads?

Then 1:1 coaching is for you.

I offer intense, supportive and highly rewarding embodied leadership coaching, to help high-achieving women build a more complete approach to success in every aspect of their lives.

As a coach, I hold space for you to discover what you truly need in order to thrive as a woman, both professionally and personally.

By connecting body, mind and nervous system, we’ll uncover your inner wisdom.

It’s a transformational approach, helping you tap into your inner vitality and self-awareness, to build strong relationships and a fulfilling life.

How you can work with me:

Health & Nervous System Audit - 60min 

A 60-minute health & nervous system audit call, during which I’ll assess where you’re currently at in terms of your mental, emotional, physical and energetic health.

We will look at your current lifestyle, your current struggles, your overall habits in various areas of your life including at play, at rest and within relationships. Because our needs as a woman aren’t the same as a man’s.

This session is powerful as it helps you to understand what is happening for you and connect various dots together. You will also get a taste of sharing authentically in a safe non-judgemental space. You will walk away with a deeper understanding of what needs to change and why.

Stress & Regulation intensive - 10 day experience

Are you looking for an intense kick-start to change? 

This is a 75-minute intensive session, with week-long coaching support and a 30-minute follow-up session, to help driven female leaders build their own unique stress-busting toolkit. 

It’s about empowering you to feel confident and in control of your life and your leadership, with individualised practices to cope with stress and better regulate your body, mind and emotions. 

This will help bring awareness at a deeper level of what is happening for you. Throughout our time together, I’ll help you become aware of the existing patterns that are limiting your potential as a female leader.

3-month mentorship program

For a highly supported journey of transformation, my three-month mentoring is designed to help you create real and lasting change, with dedicated guidance and a tailored approach with me as your coach. 

It’s not for the faint-hearted, but creating a true shift within your life never is. 

I’ll coach you in an embodied leadership approach, to truly connect your body, mind and nervous system awareness, understand existing unhelpful patterns, and get clarity on how to build a more healthy, self-aware, connected and authentic life. Understand how to lead yourself as woman, with unique feminine needs, so that you can lead others and thrive, without burning out.

9-month mentorship program 

My most comprehensive level of mentoring takes place over nine months, and will truly change your life and your understanding of yourself forever.

I’ll hold you accountable and keep you on track, as we journey towards unlocking the true power of embodied leadership, bringing you clarity, confidence and connection in every aspect of your life. Step into your full embodied power as the woman the world needs. 

Limited spots are available, as this is an intensive program with real-time support and coaching available to you at every point of your journey.