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Changing the world through embodied leadership

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Live, love and lead with your whole-self

Carving a new paradigm for women in life and leadership through the Whole-Self Method, helping women unlock their vitality and manage their emotions.

My name is Saru Gupta and I am committed to making a measurable impact.

I work with women and organisations to create an internal and external ecosystem so women embrace their feminine power and make a positive impact in the business world that ripples into their personal lives.

Mentoring

I offer limited one-to-one places for highly supportive coaching and mentoring for ambitious women ready for more. Together, we'll unpack deep-rooted issues and work to accelerate your growth while addressing the barriers that stop you from living a life full of vitality and power as a woman.

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Speaking

My work is life-changing, and my speaking inspires women to open up to the possibilities of an emotionally fulfilled, sense-ual and sustainable life with the Whole-Self Method. By sharing my stories and knowledge openly and honestly and providing powerful and practical ideas for action, I empower audiences to make real and lasting change.

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Programs

My proven small group programs are designed to activate real and lasting change. Informed by my deep and diverse studies and experiences, they'll help you become a magnetic, dynamic and powerful woman using the Whole-Self Method. Take a journey to discover your full potential and step into your unique feminine power.

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Why the Whole-Self Method?

Do you feel like you're running at full speed but getting nowhere? 

Perhaps on the surface, you look like you have it all together, but underneath, you're struggling. 

Putting on a brave face, self-soothing with bandaid solutions, and hoping that on the other side of hard work and external approval, you’ll finally find happiness.

You're overwhelmed, burnt out, exhausted and trying to be everything to everyone else without listening to your own needs. 

You seem to have lost your zest for life.

And you're wondering why life feels hard, even when you're trying to do everything ''right''. 

But there is another way.

I know because ten years ago, I was in the same place.

After a decade of hard-earned experience, scientific study and consultation, I've developed a truly unique approach - the Whole-Self Method - which helps ambitious women to embrace their vitality, taking charge of their emotions and stepping into their full potential as a woman.

Sense-uality is about activating all of your senses and getting the most juice out of life.

The Whole-Self Method is a progressive, innovative, experiential practice that gives you the insight and tools to thrive in every area of your life. 

No more quick fixes or surface-level strategies. This is deep work for lasting change so that you can become an instinctive, playful, magnetic and grounded woman.

Transform your life with the Whole-Self Method

“Magic happens when you work with full awareness of your body, mind and nervous system not just to survive but thrive. When these aspects are aligned, you can create a life on your own terms and be ready to handle anything."

- Saru Gupta

As an ambitious woman, you have so much potential and big hopes and dreams.

 

BBut you don't need to sacrifice your own health and wellbeing to support others and live a full and rewarding life.

Let me show you how, with the Whole-Self Method. 

 

As an ambitious woman, you have so much potential and big hopes and dreams.

But you don't need to sacrifice your own health and wellbeing to support others and live a full and rewarding life.

Let me show you how, with the Whole-Self Method. 

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