Powerful programs to radically change your life and leadership

Are you ready for radical transformation?

Over the last decade, I’ve dedicated my life to learning from some of the world’s best practitioners in a wide range of disciplines. Underpinned by science, life training and experience working with clients, these studies have informed the creation of these powerful programs.

These programs are truly unlike anything else.

Each program is designed to help you gain clarity and embrace a new way of being, as you start seeing the world through a new lens..

I’m so excited for you to take part and create impactful change within your own life.

“Today, we’re so driven by our heads, that we’ve forgotten how to listen to our bodies. This disconnect is underpinning our mental health woes, stress, burnout and exhaustion. Harness your innate vitality and instinctive wisdom as a powerful woman, by connecting body, mind and nervous system.”

- Saru Gupta.

Short Programs

My short programs are self-guided introductions into the Whole-Self Method, which you can complete at your own pace and in your own space.

Designed to be completed in a number of days, these programs are for you if you’re curious about the Whole-Self Method and would like to start experiencing the life-changing benefits for yours

Would you like to try?

Explore short programs

The Whole-Self Method Program

The Whole-Self Method Program is my signature program, a completely immersive and intimate experience, during which we’ll deep dive into your radical transformation together.

This program isn’t something you can complete halfheartedly. It takes commitment, perseverance and a willingness to be vulnerable.

But the life-changing rewards are worth the effort.

Ready?

Learn more here

Emotional Mastery for Women Program

Our lives are dictated by our emotions, but as women we’ve been conditioned to mask our true feelings, which leads to a disconnect within our body, mind and nervous system.

This five-week program is designed to help women reconnect with the strength of their emotions, better understand and master their emotions, and feel able to cope with the unexpected set-backs and challenges of a life well-lived.

This powerful tried and tested program is supported by one-to-one coaching sessions with me, to help you see clearly and express powerfully in any situation - at work, and in life.

Explore Emotional Mastery for Women

Radical Feminine Leadership Program

This is the big one. My deepest, multi-layered six-month program, designed to help you connect with your strength as a female leader, and manage your mental health, ditch the burnout and feel fulfilled within your life.

Over the course of six months, we’ll take an intense and confronting look at your inner workings, your fears, your desires and your human instincts, so that you can harness your power and have a positive impact on the people around you and the wider world.

If you’re ready to challenge your current approach to life and leadership, and create real and lasting transformation, then I invite you to step bravely into this life-changing program.

Explore Radical Feminine Leadership

Frequently Asked Questions

Are these programs already set in stone?

How are the programs delivered?

What do you mean when you say the programs are transformational?

What is expected of me as a program participant?

Will the process be hard?

“My takeaways are acknowledging my feelings, being present, and sitting in my feelings and reactions. I’m feeling more confident and comfortable in myself. I also can begin to understand my avoidance patterns and survival mechanisms better.”

-Sarah

“The concept of contractions was my biggest takeaway! The ebb and flow on the journey of expansion.”

-Laurie

“My biggest takeaway was the awesomeness of just showing up no matter what is happening and no matter what excuses my mind is making. When I contract, I shut down and do not show up literally. I don’t go to the things I want to go to. I make my world small.”

-Joy

“What authenticity means for me has changed throughout this week and will continue to change. I’ve learned to respect my nervous system more and to stop automatically saying yes to everything without first stopping to think if it really is a yes.”

-Nicole

Want to thrive rather than survive?

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